![]() ![]() Untreated, it can progress to heat stroke. Heat exhaustion: More serious than heat rash or cramps, heat exhaustion occurs when your body can’t cool itself through sweating.They develop when you sweat so much that your body loses salts and fluids. Heat cramps: Painful muscle cramps can strike when you’re exercising in hot weather.It’s most likely to show up in areas where sweat gets trapped, like inside your elbows and behind your knees. Heat rash: Also known as prickly heat, this red, stinging rash develops when you’re hot and sweaty. ![]() The spectrum of heat-related illnesses includes: But they exist on a spectrum from not-so-serious to a significant and life-threatening emergency,” Dr. “People often talk about heat exhaustion and heat stroke as though they are separate things. Heat exhaustion and heat stroke are types of heat-related illnesses. Are heat stroke and heat exhaustion the same? Waters shares ways you can prevent heat exhaustion and heat stroke by recognizing the symptoms and responding appropriately. And there are other heat illnesses, too - not to mention the dangers of extreme sunburn.ĭr. Heat exhaustion is less dangerous, but can present with muscle cramps, headaches, dizziness, weakness, fatigue, nausea and vomiting. Heat stroke is the most severe form of heat illness, with primary symptoms that include confusion, altered mental status and a very high core body temperature above 104 degrees Fahrenheit (40 degrees Celsius). “Heat illnesses can be very serious, and it’s important to recognize the symptoms,” says emergency medicine physician Thomas Waters, MD. We do not endorse non-Cleveland Clinic products or services. Advertising on our site helps support our mission. Cleveland Clinic is a non-profit academic medical center. ![]()
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